The Gym

Since nothing really exciting has happened lately I thought I would blog about my morning at the Gym. So, this morning I went to the gym with my mom. It was my first time ever going to a gym and lifting weights, so I was kind of clueless. My mom has a pretty strong upper body unlike me, and I have a stronger lower body. My mom taught me how to use some of the machines. I didn't spend much time on the weight machines as I wanted to because my mom was getting worn out except she lasted longer on the arms, and I lasted longer as the legs, as I said earlier.

After all the weight lifting, it was time for our 30 min run, well actually it only lasted 25 minutes. I would run at 8 mph for 3 minutes and walk at 4 mph for a minute and a half. That pattern continued for the whole 25 minutes. I burned 300 calories and ran 2.5 miles :) It was a lot of fun. Hopefully I go Monday to.